It's January. And you know what that means-- all the fat asses who haven't worked out for the past 10 months are back at: hogging the elliptical and packing the yoga classes (how can you relax when someone is breathing down your neck?).
SO, what's a Rebel Deb to do?
Well, you could claim your own space by being the gassy girl, but I don't really recommend that.
Instead, take advantage of the packed gym with these top tips:
1. Wear less clothing. When have you ever seen so many men in a Pilates class? If you haven't had a date in a while, the gym in January is the place to be.
And now for a little detour-- I LOVE that you will find women in ratty frat t-shirts and sweats with exquisite hair, perfect makeup, nary a sweat droplet, and big ol' diamonds at the gym. Year-round. And especially in places like Alabama and Tennessee. God bless the South.
ok, my only other tip for this time of year is this:
2. Go outside! If you live in Charleston or points south, you might be able to hike, bike, surf, jog and/or play tennis without crazy amounts of layers. This is certainly one of the BIGGEST plusses about living below the Mason-Dixon.
We know that exercise is good for you- for your heart and your blood pressure and your cholesterol and your mood, and it keeps you fit from the inside out. So even if the gym is slammed, I hope you keep your fitness kick going all year long!